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Bede Griffiths

The Camaldolese Institute
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* Summary of paper presented at International Symposium 2000

REGAINING THE LOST KINGDOM: 
Purity and Meditation in the Hindu Spiritual Tradition

 

by Pravrajika Vrajaprana

 There is in Indian lore the tale of the king of Smritinagar who, as a result of a riding accident, lost his memory and forgot that he was the ruler of a glorious kingdom. He lived as a miserable and impoverished hunter until the day he "impersonated" a king and approached his own kingdom. Then his memory returned and he realized that he really was the king.

Hinduism says that we suffer from a spiritual amnesia that has made us forget we are heirs to the glorious divine kingdom that exists within our own hearts. In order to regain this lost kingdom, Hinduism has developed four major yogas which can be seen as spiritual thoroughfares to the divine.

In this paper I examine the means by which Hinduism proposes to regain the kingdom: first, by examining the kingdom itself; second, by examining the crucial role that purity and meditation play in seeking the kingdom, and finally, by examining the four major yogas as the practical methods of regaining the kingdom.

Hinduism affirms that the kingdom of God is within us; Hinduism further asserts that it is within our power to regain the kingdom that we seem to have lost. The kingdom's "loss" was due to maya—ignorance of our true, divine nature. To regain the kingdom we need to escape maya's clutches and for this, the practice of purity and meditation is essential.

Hinduism defines purity as the state of being identified with our true nature, the Atman, which is pure, perfect, and eternal. The Atman is one with Brahman—the infinite transcendent Reality, the divine ground of being. The more we identify with our real nature, the purer we are. The more we identify ourselves with the urges of the body and the moods of the mind, the less pure we are. Our bondage to flesh and senses along with the mind's attachment to and identification with them, constitutes impurity. Developing purity is one of Hinduism's central objectives and every major yoga puts great emphasis on its attainment. Each yoga has various sadhanas—spiritual disciplines—for attaining purity of heart.

There are four major yogas, each one based on the spiritual seeker's temperament. The goal of each yoga is to join the limited individual with the limitless divine. The four yogas are: 1) raja yoga, the path of meditation; 2) bhakti yoga, the path of love; 3) karma yoga, the path of selfless action; and 3) jnana yoga, the path of knowledge. These yogas are not airtight compartments, however: every yoga complements and strengthens the other yogas.

Raja yoga is the royal path of meditation. In the Hindu tradition, meditation is not a passive act or a relaxation technique: meditation is an intense and concentrated search for the divine Reality within. Raja yoga's aim is to control the vrittis, the thought-waves of the mind, so that the Atman, the divine Self, can shine forth in its own splendor. By subduing the vrittis which continually arise and disturb meditation, the mind can be concentrated into one steady, calm vritti directed toward the divine Reality; this is what meditation actually is. Raja yoga's purificatory disciplines are known as yama and niyama: Yama consists of nonviolence, truthfulness, nonstealing, chastity or celibacy, and the nonreceiving of gifts. Niyama consists of cleanliness, contentment, austerity, study, and devotion to God. These disciplines are observed so that the spiritual seeker can be freed from the desires and lower impulses that pull him or her away from God.

Bhakti yoga, the path of love, harnesses our most powerful desires—to love and to be loved—and directs them into a path for God-realization. Bhakti yoga presupposes a dualistic relationship with a personal God, but as our love for God grows we become increasingly aware that the God we are worshiping is really our own Self. In bhakti yoga the devotee meditates, prays, and worships his or her Ishta—Chosen Ideal—which can either be an avatar, incarnation of God, or a god or goddess—aspects of the infinite Brahman seen through a human lens. The goal of bhakti yoga is to attain union with God; the sadhanas for achieving this are japa—repetition of a mantra—along with prayer, devotional singing, chanting of hymns, making pilgrimages, and keeping holy company.

Karma yoga, the path of dedicated, selfless action, transforms work into a sadhana. Karma—which means both action and the effects of action—is normally a spiritual bondage because it is deeply rooted to desire. Karma yoga turns action into a means of spiritual realization by detaching desire from the work we perform. Karma yoga is done in one of two ways: either by working for work's sake alone in an attitude of complete detachment or by dedicating one's actions and their fruits to God. Either way the mind is purified by removing desire for the results of our actions. Once purity of heart is achieved, the karma yogi's mind is naturally pulled toward the divine—either to the impersonal Reality or to a personal form of God.

Jnana yoga, the path of knowledge, is for spiritual seekers whose discriminating intellects are more powerful than their emotions. Jnana yoga asserts that ignorance of our divine nature is the only obstacle to spiritual realization, and knowledge alone can remove this obstacle. "Knowledge" does not refer to an intellectual understanding, but to the direct experience of the Atman. As bhakti yoga uses love, jnana yoga uses the intellect to slash a path through maya to freedom and perfection. Jnana yoga has four preliminary requisites: The first is discrimination between the everlasting and the transitory; the second is detachment or dispassion; the third is a collection of six virtues: tranquillity, self-control, mental poise, forbearance, faith, and concentration. The final requirement is longing for liberation—freedom from the bondage of ignorance which engenders egotism and identification with the body. Once these four preliminary requirements are established, the fundamental disciplines of jnana yoga can be practiced. These disciplines are the classic triad of hearing the truth, reflecting on the truth, and having unbroken meditation on the truth of Brahman. Unbroken meditation, practiced for a long period of time, brings samadhi, union with Brahman.

Each of the four yogas has samadhi—union with the divine—as its objective. This experience is the goal of human life, the highest attainment. Attaining that divine kingdom within our own hearts, we will realize that the kingdom had been waiting for us the whole time. Once we realize that kingdom is in our possession, we—like the king who now knows his true identity—will live in perfect bliss, freedom and joy.

 

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